In this solo-hosted chat, Ryan Walsh dives into CGI weekend highs/lows—short bouts, controversial taps, and how big money + team format push athletes toward safer, tactical games. He contrasts IBJJF urgency with sub-only strategy and explains the “push–pull” guard model where a real wrestle-up threat unlocks offense.
Ryan traces his path from boxing/MMA to jiu-jitsu, then into head coach/owner, outlining an inclusive, skill-first culture. Training is games-based/ecological (especially for kids), anchored by month-long themes (e.g., outside/close-quarters passing, guard retention, pins/escapes). Day-to-day intensity lives ~40–70% for learning; comp sessions climb to ~85–90% while prioritizing safety. He lifts 2–3x weekly, spaces hard rolls, and rarely doubles up days.
Advice for new blues: drop perfectionism, expect pressure to rise, and see it as proof you’re improving—avoid the “blue belt blues” by focusing on steady reps and smart intensity.
Shoutouts: Ryan thanks his family, students, coach Guy, and the wider Garage Jiu-Jitsu crew.
No comments yet. Be the first to say something!